Foodie Friday: Peace.Love.& Eatz Smoothie Bar

Hi Foxy People! It’s “Foodie Friday” and we made it through another week. We did that! lol. Black History Month is in full swing and I wanted to highlight a few Black-owned, plant-based restaurants here in the DFW. Today, we are showing off Peace.Love.&Eatz Smoothie Bar . Located in the Grow Desoto Market Place, you can enjoy plant based gems created by Chef James McGee. I have my full review below!


Peace.Love.&Eatz Smoothie Bar

‘Shroom Sammich

Things to know

  • The restaurant is located in the Grow Desoto Market Place. It reminds me of the setup at the Dallas Farmers Market. An incubator for small businesses to thrive, which is great! I appreciate any space that is down to help our communities to grow and flourish while promoting people to shop local.
  • Not only is there a full food menu, there is a menu that is just as long for smoothies! I love smoothies so much and I enjoy the fact that there isn’t dairy or almond milks being used to create them. You have natural juices or coconut water. This is lovely when you really want a pure, fruit smoothie!
  • Store hours are only from Wednesday to Sunday. 9 am – 7 pm Wed-Sat & 12 pm – 5 pm on Sundays. They are open late enough for you to enjoy a meal right after work and open all day on Saturday for you to enjoy a day of good eating.

Fan Favorite

  • I was instantly drawn to the ‘Shroom Sammich. It is made of fried oyster mushrooms topped with tomato, avocado, pickled onions & mixed greens on a warm pretzel bun; served with fries drizzled with cashew or hemp sauce. I asked the Cashier which one they preferred and they suggested the cashew one. It was a great choice! I loved how soft the pretzel bread was, although it doesn’t take much for me to be sold on pretzel bread. It’s my favorite bun for burgers. I’m happy they chose this as their signature bun because there aren’t too many places that offer it. The mushrooms were crunchy and seasoned very well. The sweet potato fries gave a good sweetness to counter the mushrooms.
  • Something extra: “Sunshine” Smoothie – Made of Pineapple, Mango, Coconut Water, Passion Fruit Juice. It comes in 2 sizes – 12 oz. & 24 oz. I had the 12 oz. and it was plenty. This smoothie was so good and refreshing. I just good in my soul and light. Can’t wait to try the other options.

Stay Foxy!


© Copyright 2019 Foxy Veggies – All Rights Reserved

Foodie Friday: Ziziki’s Restaurant

Hi Foxy People! It’s another beautiful “Foodie Friday” . This week, I want to highlight another brunch spot in Dallas. I was able to celebrate a friend’s birthday. I love when I have an excuse to try a new place, especially Greek food! It’s a favorite of mine. Check out my review on Ziziki’s Restaurant below!


Ziziki’s Restaurant


Things to know

  • The restaurant is split between two buildings. The have a main area where the brunch setup is and tables. There is another building right across the walkway that they own as well and it is where the larger parties are seated.
  • The omelette and eggs benedict option is available, you just have to order it through your waiter or waitress. Don’t worry, it is still included in the buffet setup.
  • The mimosas are 10 cents for the starter glass and then bottomless mimosas after that.

Fan Favorite

  • I had a great amount of options on the buffet line, which was good.
  • I really enjoyed the White Cold Pasta made with mushrooms, zucchini, squash, artichokes, mayo, basil, Feta cheese, diced tomatoes. It was so good, I got 2 helpings. No worries, I balanced it out with fresh fruit on my plate.

Stay Foxy!


© Copyright 2019 Foxy Veggies – All Rights Reserved

Foodie Friday: BH Lounge

Hi Foxy People! It’s another beautiful “Foodie Friday” . This week, I want to highlight a brunch spot in Desoto, TX. I was able to give this place a try for our Praise Dance Holiday Party for church. Check out my review of this black owned, community staple BH Lounge below!


BH Lounge


Things to know

  • They are know for their Brunch on Saturday and Sunday from 10:00 am to 2:00 pm. It includes unlimited mimosas, an omelette station, waffles made to order, with a buffet spread of typical breakfast and Sunday dinner favorites.
  • You can make reservations for big parties. If you’re dining in small parties, a reservation isn’t always needed.
  • They have live music. Check their “Band Calendar” to see the scheduled dates.

Fan Favorite

  • I enjoyed the build your own omelette station. They make them fresh to order at the station and have veggie options! I also loved that they had a grits station. It reminded me of home cooking at my grandparents house!
  • Bonus, is the fact that they had a lot of flavor choices for the mimosas. I was able to try pineapple for the first time and it was good. It’s best to get the bottomless mimosas option because if you purchase two individual glasses, you pretty much paid for the bottomless option.

Stay Foxy!


© Copyright 2019 Foxy Veggies – All Rights Reserved

Cooking Demo Time!

Hi Foxy People!

Thanks for continuing your healthy lifestyle journey with me into 2019! I have a special gift for you. I will be continuing my cooking demonstrations. New space, same vibe!

For this month’s theme, I will be hosting my Vegetarian Soul Food Demo. That’s right, I’m bringing the fan favorite back! It will be Saturday, January 19th.

Purchase your tickets TODAY via the Eventbrite link below!

Vegetarian Soul Food Demo

Stay Foxy!

© Copyright 2019 Foxy Veggies – All Rights Reserved

Happy New Year!

Hi Foxy People!

2018 was an amazing year! It was filled with new beginnings. I was blessed to go from a blogger to a chef/business owner who hosts cooking demonstrations. I’ve had partnerships with so many wonderful businesses and fellow bloggers alike. I even lived out my dreams of being featured in a major publication and conducting a cooking demonstration at a farmers market. I’m so happy that I was able to share my journey with each of you! Life can be a crazy, a hot mess, filled with twists and turns, but it’s all wrapped up in moments of happiness, the best outcomes, and overall joy.


As for 2019, I’m looking forward to building and continuing to grow. I want to continue to share my plant-based journey with you. I want you to share your experiences with me too.

Cheers to the New Year!

Stay Foxy!


© Copyright 2019 Foxy Veggies – All Rights Reserved

Foodie Friday: Peckish Pies

Hi Foxy People! I’ve been a little MIA enjoying time with my family for the holidays. I wanted to at least share a little something for my “Foodie Friday” series. This week, I want to highlight a pie place that I was able to try at one of the blogger events I attended. Peckish Pies is your one stop shop for mini pies. Check out my review below on these cute, little gems!


Peckish Pies


Things to know

  • There isn’t a physical location for these pies. You have to order them online. Honestly, we order everything else online. Why not order treats as well? Added bonus, there is a 10% discount happening as we speak. Use “THANKS18” for the code.
  • Order requirements exist, but they make sense. You must order a minimum of four pies of the flavor of your choice. I admit, you wouldn’t want to only order 1 mini pecan pie at $4.50. Shipping alone costs more than that amount. You should want to order at least four to get your money’s worth.
  • Order 2 days in advance. They mention to allow 24 – 48 hours on the website, but give them and yourself more cushion time. Especially, with it being the holidays.

Fan Favorite

  • Although I do love that they offer a variety of savory and sweet pies, my favorite has to be, “The Old Fashioned.”
  • The Old Fashioned – Classic Pecan Pie with Chunks of Chocolate and a Splash of Bourbon. Who doesn’t like a little liquor in their desserts? So good! I also, love the fact that the pecans don’t take over the pie. There are just a few on the top.

Stay Foxy!


© Copyright 2019 Foxy Veggies – All Rights Reserved

Foodie Friday: All Good Cafe

Hi Foxy People! How are feeling this “Foodie Friday” ? This week, I wanted to highlight one of my little hidden gems in Dallas. Tucked away on Main Street in Deep Ellum is one of my favorite Breakfast spots, All Good Cafe. If you are looking for a laid back place with staff that makes you feel like family, you will truly enjoy visiting here! Check out my review below and you will see what I mean.


All Good Cafe


Things to know

  • Brunch lasts until 3 pm!!! Plenty of time for you to get up and get there before they stop serving breakfast.
  • You need to check in at the register to get on the list. Don’t worry, if you look lost, someone will help you out lol. Most people who are already on the list, wait by the stage area off to the side.
  • They serve lunch and dinner too! Be mindful that they close at 7 pm on Sunday and 9 pm every other day.

Fan Favorite

  • Let me put out the disclaimer that I have eaten some many things on the menu! lol. The Five-Cheese Mac & Cheese is bomb. Their 3 Egg Omelette is so good and you can customize it to your liking. The one the keeps a special place in my heart is Sophie’s Breakfast Tacos #1. 
  • Sophie’s Breakfast Tacos #1 – Farm-fresh eggs scrambled with pepper jack cheese and avocado placed in soft corn tortillas. You can choose between black beans or potatoes. I always get the potatoes because they cook them with bell peppers and onions. SO good! I think what takes it over is their pico de gallo. I don’t know what all is in it, but I always end up leaving the bowl empty lol.
  • If you are a coffee fan, give their coffee a try and look around at all the tables. Each cup is different and has it’s own character. While you are at it, take a look up at the ceiling. You’ll catch all the beautiful cranes in the sky. I love it!

Stay Foxy!


© Copyright 2018 Foxy Veggies – All Rights Reserved

Foodie Friday: Tupelo Honey

Hi Foxy People! It’s another wonderful “Foodie Friday.” This week, we are covering a special occasion. It was my Grandy’s birthday last Saturday! I was so happy that she decided to her special day with me and mama in the Big D. Of course I had to show her a good time, right! This meant we were going to all of the new attractions that she missed the last time she visited. The Frisco Star was at the top of the list. I must admit, this was my excuse to finally try a restaurant I’ve been wanting to try for months, Tupelo Honey . It worked out great because it was food that reminded her of home. Nailed it! Take a look at my review below of this southern, comfort restaurant.


Tupelo Honey


Things to Know

  • Tupelo Honey has roots in the Carolina mountains. That’s where they receive their inspiration and recipes.
  • It’s best to make a reservation. We decided to make a reservation that night and it worked in our favor. The place filled up quickly. Also, this is the only place I’ve been to where all members of your party do not have to be in present before you can be seated. Parking was a nightmare that night, so thank God! lol
  • Their menu covers all dietary lifestyles, while staying true to Southern roots. They have so many Vegan and Vegetarian options. If you are Pescatarian, no problem. They have seafood options. For those who love fried chicken, they have a variety of their famous fried chicken. We can all enjoy a meal here!

Fan Favorite

  • Hands down, the best meal option for me and my veggie peeps was the Farm Fresh Vegetable Plate. It was great because you get to try 4 of their side options for around $15. Not bad! My options were Basil & Butter Green Beans (wasn’t a fan), Cheesy Potato Gratin with Biscuit Crumbles (so good!), Mixed Greens Salad (loved their house dressing), and Roasted Maple & Sage Root Vegetables (great flavors). Everything was great to me except for the green beans. I understand the process of shocking them in the cold water to stop the cooking and keeping the color, but I expected to taste more of the warm basil butter and salt. I may give it a try again in the future. 

Stay Foxy!


© Copyright 2018 Foxy Veggies – All Rights Reserved

Foodie Friday: Bread Zeppelin

Happy Friday Foxy People! It’s a bit of a rainy day and I have been under the weather this week. I didn’t let it stop me from sharing my experience at a salad place downtown in Dallas. Have you heard of Bread Zeppelin? It this cool set up for fresh salad on the go. Check out the full breakdown below.


Things to Know

  • What makes Bread Zeppelin different than other salad spots is that it chops your salad and stuffs it into a warm bread baguette. Think of it as a pita pocket sandwich, but better lol.
  • You can build your own salad or choose from their Signature salads. This is perfect if your are Vegan or Vegetarian because you can pick and choose what you can eat.
  • Their portions are HUGE! You definitely get a bang for your buck. A little cheat to get more food is to skip putting your salad in a baguette and opt for a bowl to go. You can easily get 2 meals out of it.

Fan Favorite

Since being in Texas for about 4 years now, I’ve fully embraced the Tex-Mex cuisine. So, if you want to stick to those roots for a nice, filling salad, give their Southwest Signature salad a try. It’s filled with avocado, tomatoes, corn, black beans, cotija cheese, and romaine lettuce (swap out for the
arcadian mix since the recall of romaine). You have to top it with their buttery croutons and chipotle ranch. You will love it!

Stay Foxy!

© Copyright 2018 Foxy Veggies – All Rights Reserved

Thanksgiving Dinner: Vegetarian Style

Happy Wednesday Foxy People!

The holiday season is approaching so fast! I know you usually see my Foodie Friday posts, but this week I wanted to ensure that I equipped everyone with some of my top items and go to recipes for a great, veggie friendly Thanksgiving. This will hopefully give you time to plan your menu!

Top 3 Thanksgiving Turkey Substitutes 

Great news! All of these below options are Vegan.

GN_TurkyCutlets_RGB-2-225x231Gardein Turk’y Meatless Cutlets

This product I enjoy thoroughly throughout the fall. I hope they start having this year round because it is so good! It is a pre-breaded cutlet that you can bake and pair with your favorite gravy. This is a soy based product and is made with organic ancient grain flour (KAMUT® khorasan wheat, amaranth, millet, quinoa) and potato starch.Check out this link for ingredient details.


vegan-naken-chicken-cutlets (1)Quorn Chik’n Cutlets

I was drawn to this product simply because of the name lol. I ended up liking this item because of it’s texture. If you don’t want a soy based product, you may want to give this one a try. It is made from Mycoprotein, Potato protein, and Pea fiber. I like to cook this product in Vegetable broth. It absorbs those flavors very well.Check out this link for ingredient details.


GN_HolidayRoast-225x134Gardein Holiday Roast

I haven’t had a chance to try this option, but I’ve been wanting to for years! It’s finally available in the Dallas area, so I’m going to give it a try. This is a soy based product as well and is made with organic ancient grain flour (KAMUT® khorasan wheat, amaranth, millet, quinoa) and potato starch. Want to try it with me? It is basically formed like a roast and it has a stuffing mix in the middle.Check out this link for ingredient details.

Top 3 Thanksgiving Sides

Cornbread Dressing

Follow your traditional recipe for baking cornbread. You can swap out some of the dairy products with vegan buttery spread and unsweetened almond milk to make it Vegan friendly. Once it is baked and cooled, add in some fresh rosemary chopped, some sauteed onions and bell peppers, vegetable broth, salt, black pepper, thyme, and a lot of sage! lol. I just love that seasoning during the holidays. Mix this well and bake in the oven for about 30 minutes on 350 degrees or until it is firm and golden at the top.


Mashed Potatoes

It’s all the same process you usually use for mashed potatoes. You just have to make Vegan friendly option. How? Simple, instead of using milk or cream, swap out the ingredients with unsweetened almond milk. Instead of using butter, swap it out with a vegan buttery spread like Earth Balance original spread or extra virgin olive oil. If you’re okay with keeping it Vegetarian friendly, add in a tablespoon of olive oil mayo and some cheese for extra creaminess.


Sauteed Kale

This is the most easy recipe of them all! All you need is a few bunches of kale, sweet onion, extra virgin olive oil, black pepper, red pepper flake, and salt. Saute them all in a skillet until the kale is withered and the onions are a golden brown color.

Stay Foxy!

© Copyright 2018 Foxy Veggies – All Rights Reserved